The highly successful P4 system is centred around our 4 principles of health - Programme, Performance, Posture and Physiology. A combination of bespoke fitness planning, live training and innovative video plans have helped us offer online training personal system second to none.
About P4 Bespoke
Dylan - Co Founder & Coach
A renowned fitness professional with over 20 years in the industry. His experience ranges from physical training instruction in the military to coaching for sports performance and competition. As a qualified Corrective Holistic Exercise (CHEK) Practitioner, he has become known for his work on rehabilitating disc injuries and major back problems.
Dylan's portfolio of clients include high profile actors, leaders in the business world and royalty. Dylan is often complimented on his tenacity and ability to inspire and motivate.
Linda - Co-Founder & Coach
Committed, dedicated and passionate are just some of the ways Linda's clients describe her training. Her career stems over 10 years and her education is global.
Her unique combination of functional, flowing movements with an extraordinary ability to listen to clients needs means that she is an exceptionally sought after professional among London's elite. From pre and post natal to athletic training, Linda will ensure her clients a first rate service.