Our PRO Online membership is completely bespoke and designed with your needs in mind. Ideal for anyone who is keen to see positive results but doesn't have the time for physical 1-2-1 training.
Simply tell us what equipment you have available to you, then we create a personalised training plan to help you reach your goals. Your online trainer is with you 24/7, 365 days a year. We show you how. You decide where and when.
Benefit from the guidance of a dedicated coach, whilst you follow a bespoke plan based on information provided by you, includes monthly check-ins with a P4 coach via email.
Delivered to you with clear demonstration videos on our cutting edge, innovative app. No need for any equipment and you can workout at home, in the garden or where ever you are!
- Programme updates every 4 weeks
- Dedicated coach
- Result tracking
- Email check in with your coach once per week.
- In app instant messaging
- Nutritional coaching
- Integrated with My Fitness Pal
*Minimum subscription of 30 days, then one month rolling contract. Spaces are limited so full commitment is required and will be assessed regularly to ensure the success of the plan.